Fall is a great time for squash and the price is right. The health benefactors are great, too. Compare spaghetti squash at 42 calories per cup to pasta at 182 calories per cup. It’s also got vitamin A, C, calcium and iron. Not only is my recipe for spaghetti squash delicious, it’s healthy, too.
Posts Tagged ‘Recipe for Spaghetti Squash’
I adore pasta and all the fixings but my waistline and cholesterol aren’t loving it so much anymore. This recipe for spaghetti squash is healthy yet so very tasty. You would never realize you aren’t eating pasta. Hey, what they don’t know won’t hurt them, right?