Archive for January, 2015

Recipe for Spaghetti Squash 1

Recipe for Spaghetti Squash -II

Fall is a great time for squash and the price is right. The health benefactors are great, too. Compare spaghetti squash at 42 calories per cup to pasta at 182 calories per cup.  It’s also got vitamin A, C, calcium and iron. Not only is my recipe for spaghetti squash delicious, it’s healthy, too.

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